How to reduce acne redness

Some people swear by crushing up an aspirin, putting a few drops of water on it and dabbing that mixture onto their pimple.

How To Get Rid of a Pimple — Stat!

We’ve all been confronted by an unwelcome pore pirate on a big, important day. It’s incredibly frustrating. The impulse to launch a counterattack may be strong, but — as dermatologists and children’s books alike have told us for decades — violence is never the answer.

So, you can’t pop your pimple. What can you do?

While there are no instantaneous fixes out there, there are many ways to shorten a pimple’s visit. We’ve compiled a list of things you can do to clear your skin up — and an equally important list of things not to do.

Ways to get rid of pimples

If you find yourself in a pimple predicament often, you’ll want to make an appointment to see a dermatologist. They can develop a maintenance plan to help keep your skin clear. But for an occasional breakout, there are effective ways to tame them at home.

Apply benzoyl peroxide

The best way to make a zit go away fast is to apply a dab of benzoyl peroxide, which you can buy at a drug store in cream, gel or patch form, says dermatologist Shilpi Khetarpal, MD. It works by killing bacteria that clog pores and cause inflammation. It’s available in concentrations ranging from 2.5% to 10%.

“It’s inexpensive, it’s been around for many years and it’s very effective,” Dr. Khetarpal says.

But there’s one caveat: If you keep using it over and over again on the same spot, it may dry out or irritate your skin. So, if your skin is sensitive, choose a product with a lower concentration of benzoyl peroxide.

Use facial products that contain salicylic acid

Salicylic acid is a beta-hydroxy acid that helps both unclog pores and gently exfoliate your skin. It’s used in all sorts of acne-busting products, from cleansers, lotions and toners to serums and pimple patches. Whether you’re locked in a battle of wits against a single whitehead or a horde of them, it’s always a good idea to have salicylic acids somewhere in your daily skin care routine.

Consider adding tea tree oil to your skin care routine

Studies have shown that a small amount of diluted tea tree oil can combat acne. But Dr. Khetarpal warns that a small percentage of people are allergic to it.

“If it works for you, great, but if you put it on your skin and find out you’re allergic to it, you’re going create a whole other problem,” she says. That’s why it’s important to patch-test any tea tree oil products on your inner arm before putting them on already-irritated skin.

Go easy on the makeup — or use products made for acne-prone skin

Many people who wear makeup go to great lengths to hide unsightly bumps. While it’s perfectly fine to wear makeup over acne, it might not be the best idea if you have highly sensitive skin.

The good news: A lot of cosmetic companies make primers, concealers, foundations and other products that contain salicylic acid. Most explicitly state on the packaging that they’re for acne and oil control.

If you’re not feeling the idea of buying specialized skin care products to use on your breakouts, be sure to check that any makeup you’re using isn’t oil-based or comedogenic. They’ll clog your pores and exacerbate the skin problems you’re already dealing with.

Whatever makeup you use and however heavily you apply it, it’s important to make sure you get all the products washed off your face before bed and that you regularly clean and refresh both your makeup and makeup applicators. If you don’t, you’ll be covering up your acne … with acne-causing bacteria.

Try blue light therapy

It’s one of the least affordable options on this list, but it’s still worth mentioning: There are many at-home red and blue light therapy devices available for purchase these days. Red light helps reduce inflammation, while blue light combats the acne-causing bacteria that take up residence on our faces.

Apply ice or heat to temporarily soothe skin

Sometimes, the problem isn’t so much the pimple as it is the pain. In those cases, ice can help temporarily quell the inflammation. But be warned: Dr. Khetarpal says the effect will wear off quickly. Similarly, holding a warm washcloth to the area may temporarily soothe irritated skin, but it won’t do anything for the pimple itself.

“Ice and heat are just going to temporarily alleviate the discomfort, but medication is going to be more effective for actually getting rid of the pimple,” she adds.

Request a cortisone or antibiotic injection

These ideas are all great, but there are some occasions in life where you really don’t want to be sporting a monster zit — times like your wedding day, prom night or even your high school reunion. While it’s never guaranteed you’ll be able to get an appointment, it can’t hurt to ask if your dermatologist would be willing to inject the pimple with cortisone or an antibiotic. This procedure will usually make a visible difference in the blemish in 24 hours.

Don’t do these things

When it comes to skin care, the bad ideas frequently outweigh the good. We’ve compiled some of the most common bad advice for dealing with problem pustules.

Don’t put toothpaste on your pimple

While modern toothpaste contains ingredients like alcohol or baking soda that may help dry out a pimple, they also contain other ingredients that aren’t intended to be put directly on your face. Dr. Khetarpal cautions that using toothpaste to treat a pimple could possibly irritate your skin.

Don’t put crushed-up aspirin on your pimple

Some people swear by crushing up an aspirin, putting a few drops of water on it and dabbing that mixture onto their pimple.

Aspirin’s active ingredient, acetylsalicylic acid, is similar to salicylic acid. But according to acne treatment guidelines published in the Journal of the American Academy of Dermatology, there’s limited clinical evidence that acetylsalicylic acid is effective for treating acne.

“Many dermatologists find that it just dries out the skin without giving much of a benefit,” Dr. Khetarpal says.

Don’t use harsh astringents

Appealing as a “scorched earth” strategy might sound for dealing with acne, drying out the skin with astringents like alcohol or witch hazel is a no-go. These products can further irritate your skin, which will only make your acne worse. Opt instead for a soothing toner.

Avoid these ‘home remedies’

We’ve already told you not to put toothpaste on your pimples, but that’s not the only bad advice you’re going to run across on the internet. Here are a few other things you should keep away from your face:

• Apple cider vinegar.
• Hydrogen peroxide.
• Lemon juice.
• Glass cleaner.
• Rubbing alcohol.
• Honey.

Should you try to pop it or not?

You can watch pimple-popping videos on the internet to your heart’s content, but Dr. Khetarpal recommends against trying these trends in real life.

“Any manipulation of a pimple can lead to more inflammation, which can increase the risk of scarring,” she explains. “And your hands are dirty, so you’re going to introduce more bacteria and potentially make it worse.”

Your best bet is to spot-treat the pimple with benzoyl peroxide and then leave it alone.

“Wearing makeup and covering it up is not a problem, but don’t poke, pick or squeeze it,” Dr. Khetarpal reiterates. “It will resolve on its own.”

Bye-bye, blemishes!

We’ve all had our confidence laid low by a face volcano from time to time. It’s no fun. If you’re looking for quick ways to zap a zit, the best place to start is a benzoyl peroxide spot treatment.

And there are lots of other things you can do to move your blemish along, from icing and heating your skin and using salicylic acne cleansers to blue light therapy and cortisone injections. Just be sure not to pop your pimple, and to steer clear of the many home remedies touted on the internet — they’re like to do more harm than good.

How to reduce acne redness

When we think of acne, we tend to think of spots and oily skin. However, as anyone who has acne will know, another big factor is redness.

If you have moderate to severe acne on your face, and you’re experiencing facial redness, you might find this just as uncomfortable to deal with as your spots.

What causes acne redness?

Spots

The main reason for acne redness is that individual spots are often red in colour. The most minor types of spot – whiteheads and blackheads – aren’t characterised by redness, but papules, pustules, nodules and cysts usually are.

The reason for this is that these types of spot form when plugged follicles become infected with bacteria. Infected spots are inflamed and tender, which is why they take on a reddish appearance.

Scarring

In addition to spots, skin redness can be caused by acne scarring. Permanent scarring is more likely to happen in people who have cysts, the most severe type of spot. This type of scarring primarily gives the skin an uneven, bumpy appearance. However, sometimes it can cause discolouration called hyperpigmentation – this is more common in people with darker skin.

Many people with acne also experience a more temporary type of scarring, where dark patches appear on the skin in the place of healed spots. Depending on your skin tone, these patches can be pink, red, purple, black or brown – usually they will fade within a few months or years, although sometimes they can be persistent.

Acne treatment

Topical treatments for acne can be quite harsh on the skin, and can sometimes cause irritation and redness, as well as dryness and peeling. The good news is, not everyone will experience these side effects – and those who do should find that they resolve after treatment has finished.

How can I reduce acne redness?

There are a few different ways to tackle acne redness. One is to start using treatments that kill bacteria on the skin and reduce inflammation. Prescription treatments you can get from your GP to fight infection and inflammation include:

• Azelaic acid – this is a particularly good option for sensitive skin
• Benzoyl peroxide
• Topical retinoids
• Topical antibiotics
• Oral antibiotics

Isotretinoin (Roaccutane) is also a good treatment for reducing bacteria on the skin and soothing inflammation. However, it’s associated with strong side effects and can only be prescribed by a specialist for people with very severe acne.

Other than that, your home skincare routine can make a difference, so try to always do the following:

• Don’t over-wash your skin as this can cause irritation – instead, aim to wash affected skin twice a day
• Use mild soaps or cleansers and lukewarm, rather than hot, water
• Avoid scratching, squeezing or picking your spots

You can also try soothing redness and inflammation by applying ice or a cold compress to your skin. If you’re going to do this, gently cleanse the skin first, then apply the ice or ice pack in a clean cloth – don’t put it directly onto your skin.

How can I reduce the redness of acne scars?

Certain types of acne scar will be permanent, and can only be treated with cosmetic procedures, laser treatment or surgery.

Other types of marking on the skin left by acne spots might be a sign of post-inflammatory erythema (PIE) or post-inflammatory hyperpigmentation (PIH). In both cases, the spots may fade naturally over time, however if you’re bothered by the discolouration you can speak to your GP or pharmacist for advice.

How can I reduce redness from acne treatment?

As we’ve seen, acne treatments can cause skin redness, irritation and sensitivity in some people. If you experience these kinds of side effects, speak to your prescribing doctor for advice – if the effect is only mild and the treatment course is short, they might advise you to continue.

Otherwise, they might reduce your dosage or recommend an alternative treatment that’s less irritating.

Taking care of your skin in the sun

Acne-prone skin can be more sensitive to the sun and easily damaged, largely because of the medications used to treat it.

Benzoyl peroxide, topical retinoids, antibiotics and isotretinoin can all make your skin more sensitive to sunlight. If you’re using any of these treatments, try to avoid excessive UV light and make sure you use sunscreen.

For people with very sensitive skin, a mineral sunscreen is usually less irritating than a chemical sunscreen.

Help for your acne from Online Doctor

Struggling to manage your acne symptoms? Online Doctor may be able to help. Visit our acne service to browse available treatments and make an order through our secure system.

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